Browsing Entrenamiento by Title
Now showing items 2-4 of 4
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Estiramiento
(Colombia, 2020-09-04)Incrementar la flexibilidad puede mejorar la calidad de vida y la independencia funcional, Tener una buena flexibilidad favorece la elasticidad de los músculos y proporciona un rango más amplio de movimiento en las ... -
Guia de Masoterapia
(Colombia, 2020-09-04)Today we are witnessing a real boom in massage, and this is due to a greater scientific development of its foundations, even better knowledge of pathophysiology and the use of validated techniques with scientifically proven ... -
Triatlón
(Colombia, 2020-09-04)Triathlon is a real three-in-one. It is an exhausting competition; swimming, pedalling and running on foot without any rest, it is not easy, therefore the Triathlon is a competition for athletes with a physical condition ...