Now showing items 1-4 of 4

    • Triatlón 

      Hernandez Poveda, William Duvan (Colombia, 2020-09-04)
      Triathlon is a real three-in-one. It is an exhausting competition; swimming, pedalling and running on foot without any rest, it is not easy, therefore the Triathlon is a competition for athletes with a physical condition ...
    • Cycling: Preparación Física del Ciclista 

      Hernandez Poveda, William Duvan (Colombia, 2020-09-04)
      The bicycle has become a very popular vehicle in our day. In any of its disciplines, the important thing is to enjoy the machine there are multiple possibilities that it offers us. We hope this information helps you meet ...
    • Estiramiento 

      Hernandez Poveda, William Duvan (Colombia, 2020-09-04)
      Incrementar la flexibilidad puede mejorar la calidad de vida y la independencia funcional, Tener una buena flexibilidad favorece la elasticidad de los músculos y proporciona un rango más amplio de movimiento en las ...
    • Guia de Masoterapia 

      Hernandez Poveda, William Duvan; Fundación Universitaria Konrad Lorenz (Colombia, 2020-09-04)
      Today we are witnessing a real boom in massage, and this is due to a greater scientific development of its foundations, even better knowledge of pathophysiology and the use of validated techniques with scientifically proven ...